Free · iOS & Android
LOG FAST.
SEE PROGRESS.
Log every set without fighting the app. Your last numbers and exercise notes stay close, the rest timer starts itself, and the Notebook keeps your training context together. Install free on iPhone and Android.
Free to install · No ads
EVERYTHING YOU LOG,
WORKING FOR YOU.
Log in Seconds
Enter a set, the rest timer starts itself. LIFTL keeps up with you instead of slowing you down.
Real Analytics
Strength curves, estimated 1RM, and muscle heatmaps built from your own training history.
Notes That Follow You
Keep exercise cues and workout notes together in the Notebook, then see past notes as you train.
Watch Companions
Start on your phone and track a workout on Apple Watch or Wear OS with Pro.
It's free to install
GET LIFTL.
Install free, log your first workout, and see where your training actually stands.
Built by Parker, founder of LIFTL, to make workout logging easier in the gym.
App Store
Google Play